The sun might be a respite after the cold days, but its rays can also damage our skin in serious ways. Sun damage can occur rapidly or gradually over time, leading to premature ageing, wrinkles, age spots, and even skin cancer. The good news is that you can protect your skin from these harmful effects by wearing sunscreen every day. Let us understand the science behind the importance of sunscreen in preventing premature ageing.
How does sunscreen work?
When you apply sunscreen, it acts as a protective barrier on your skin. Sunscreen contains organic and inorganic ingredients that work together to block ultraviolet (UV) rays from penetrating the skin. The two types of UV rays that can cause skin damage are UVA and UVB. UVA rays cause premature ageing and wrinkles, while UVB rays cause sunburn. Sunscreen works by reflecting, scattering or absorbing both UVA and UVB rays.
What are the benefits of wearing sunscreen?
The biggest benefit of wearing sunscreen is that it can protect your skin from premature ageing. Sun exposure is the main cause of skin ageing, and sunscreen can greatly reduce the amount of photodamage that the skin incurs. Additionally, wearing sunscreen can help prevent the development of skin cancer. One in five Americans will develop skin cancer in their lifetime, and wearing sunscreen is one of the best ways to reduce your risk. Finally, applying sunscreen can keep your skin healthy and hydrated by preventing dryness and irritation.
When should you wear sunscreen?
You should wear sunscreen every day, regardless of the weather. UV rays from the sun can penetrate through clouds and windows, so even on overcast days, you are still at risk of sun damage. If you spend time outdoors, make sure to apply sunscreen every two hours or after sweating or swimming. And don’t forget to apply sunscreen to all exposed areas of the body, including your face, neck, and hands.
How much sunscreen should you use?
The American Academy of Dermatology recommends using at least one ounce of sunscreen (about a shot glass full) to cover all exposed areas of your body. If you apply less than this, you are likely not getting the full SPF protection advertised on the bottle. Be sure to reapply sunscreen every two hours or after swimming or sweating, even if the bottle claims to be waterproof.
Wearing sunscreen every day is one of the best things you can do for your skin. It protects you from skin damage, premature ageing, and even cancer. Make sure to apply a generous amount of sunscreen every day and reapply it frequently, especially when spending time outside. By taking these simple steps, you can keep your skin looking and feeling healthy for years to come.
If you are looking for other options to prevent premature ageing, then you should indulge in regular facial sessions. makeO skinnsi offers an anti-ageing facial that can work wonders for your skin. Moreover, you can also try hydrafacial that is apt for every skin type and gives you instant results. Regular facials means regular grooming of your face with the removal of dirt, sebum and other debris. However, if you are worried that hydrafacial costs will burn a hole in your pocket then worry not. makeO skinnsi offers you affordable options. Check out the website today!
